36. hét, kedd

1. 2R

500 M ROW

26 SWING

26 PARAP. JUMP

 

2. 6R

2 FSQ

6 DB SN

2 BRL

6 DB SN

 

3.

26 2KB DL

26 2 KB SQ

26 KB SDHP

26 2KB STOH

26 BOX OVER

26 T2B

26 BURPEE JUMP TO BAR

26 ATOMIC SIT UP